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2016 Target

Week eight

The end of February, week eight already! Two rides planned, then another squeezed in on Sunday, because it looked nice out. Furthest I’ve ridden in a week by a good way and the kind of distance I need to keep up every week through March and and on to September, if I’m going to meet my target.

Ride 1 – The bat

Second bat of the year. I use it as my measure of fitness. First one was in week five. Slow and cold it took very nearly and hour and a quarter.

This time, after swimming a mile in the morning, it took an hour. GPS missed a couple of hundred metres, so the stats are slightly out. I’ll give it a go again soon.

Ride stats: 14.9 miles, 891 ft, 01h 00m 21s

Ride 2 – Tow Law, Durham loop

Wind turbines on Headley Hope Moor
Wind turbines on Headley Hope Moor

Cold day and I was left with 25 miles to do for the week, so I headed out. Starting with a seven-mile, 700ft climb up the A68 to Tow Law, which I’m told is the highest town in County Durham. Then across a freezing Headley Hope moor watching dozens of majestic turbines turn slowly in the light wind. The view did nothing to warm me up and by the time I got down into Deerness Valley making my way towards Durham my thighs were numb with cold.

Top of Green Lane on the W2W
Top of Green Lane on the W2W

The seven or so miles from Cornsay Colliery to Stonebridge at Durham is a good, fast run. And the difference in temperature made riding tolerable again. For the first time this year, it felt like I was cycling quickly. Then Southwest on the A690 to Willington and through Hunwick to home. Bit of a scare down Green Lane, probably the steepest part of the Sustrans W2W route, at 40mph my brakes weren’t doing their job and I had a bit of a hairy moment bringing the bike to a stop before rolling out onto the A689.

Ride stats: 28.4 miles; 1,337 ft; 01h 54m 53s

Ride 3 – Pity Me loop

It was really sunny when I woke up on Sunday, so I got some bonus miles in. I used the opportunity to get on some roads I’ve not ridden before. So up to Crook and over to Deerness Valley via Billy Row bank – I knew there was a hill, butI wasn’t expecting it to be 530ft of pedal-grinding pain.

Broadgate Road climbing over to Langley Park
Broadgate Road climbing over to Langley Park
Langley Park from Hill Top
Langley Park from Hill Top

Then a 250ft climb over to Langley Park, made all the more interesting by an ignorant Iceland delivery driver and finally on the outward trip, a 300ft climb through Witton Gilbert to Sacriston and down into Pity Me.

An old mining village in Durham, not how I felt
An old mining village in Durham, not how I felt

A quick run on the A167 to join the A690 and back home using the same route from Stonebridge home as this week’s ride 2.

Ride Stats: 31.4 miles; 1,949ft; 02h 20m 51s

Week’s total: 74.7 miles; 4,177 ft;  04h 16m 05s